24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Christie HENDERSON (#257)
Finished
GUN TIME:  05:49:17
Place
306  OF 1993
Male
268  OF 1481
25-29
38  OF 221

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:33:31 00:33:31 288 253 55

T1 00:04:42 0.30km

Location Split Race Time Pos Male 25-29
T1 00:04:42 00:38:15 156 125 22

Cycle 03:03:16 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:50:28 02:28:44 512 461 63
Cycle 01:12:47 03:41:32 344 320 41

T2 00:03:18 0.10km

Location Split Race Time Pos Male 25-29
T2 00:03:18 03:44:52 344 274 45

Run 02:04:22 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:06:12 03:51:05 507 435 67
Run 5.3k 00:26:01 04:17:08 422 355 53
Run 10.5k 00:25:50 04:43:00 466 385 57
Run 11.6k 00:07:19 04:50:20 433 356 53
Run 16.3k 00:29:25 05:19:47 428 349 50
Run 00:29:28 05:49:16 498 403 59