24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Rhode SNYMAN (#2561)
Finished
GUN TIME:  05:52:59
Place
342  OF 1993
Female
45  OF 512
35-39
10  OF 88

Swim 00:41:48 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:41:48 00:41:48 1431 311 57

T1 00:06:07 0.30km

Location Split Race Time Pos Female 35-39
T1 00:06:07 00:47:57 470 106 20

Cycle 03:13:23 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:51:36 02:39:34 565 58 16
Cycle 01:21:46 04:01:21 590 64 16

T2 00:04:00 0.10km

Location Split Race Time Pos Female 35-39
T2 00:04:00 04:05:23 531 121 25

Run 01:47:34 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:06:00 04:11:24 402 53 10
Run 5.3k 00:24:04 04:35:30 249 36 7
Run 10.5k 00:22:40 04:58:11 218 31 6
Run 11.6k 00:06:50 05:05:03 214 31 5
Run 16.3k 00:25:04 05:30:08 175 28 5
Run 00:22:49 05:52:58 149 24 5