24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Caroline SMITH (#2560)
Finished
GUN TIME:  05:53:55
Place
354  OF 1993
Female
47  OF 512
35-39
11  OF 88

Swim 00:37:47 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:37:47 00:37:47 853 160 25

T1 00:05:09 0.30km

Location Split Race Time Pos Female 35-39
T1 00:05:09 00:42:58 235 45 8

Cycle 03:19:42 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:56:56 02:39:55 836 111 23
Cycle 01:22:45 04:02:41 772 102 22

T2 00:02:09 0.10km

Location Split Race Time Pos Female 35-39
T2 00:02:09 04:04:52 73 12 3

Run 01:49:00 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:05:49 04:10:43 307 38 7
Run 5.3k 00:24:17 04:35:01 254 37 8
Run 10.5k 00:23:33 04:58:36 257 40 8
Run 11.6k 00:07:02 05:05:39 247 40 8
Run 16.3k 00:25:19 05:31:00 206 33 6
Run 00:22:53 05:53:54 176 30 6