24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Carey POHL (#2544)
Finished
GUN TIME:  06:56:17
Place
1227  OF 1993
Female
246  OF 512
35-39
46  OF 88

Swim 00:42:52 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:42:52 00:42:52 1545 350 64

T1 00:08:27 0.30km

Location Split Race Time Pos Female 35-39
T1 00:08:27 00:51:21 1227 317 62

Cycle 03:44:33 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 02:10:13 03:01:36 1500 300 53
Cycle 01:34:19 04:35:56 1512 295 55

T2 00:07:59 0.10km

Location Split Race Time Pos Female 35-39
T2 00:07:59 04:43:56 1663 416 72

Run 02:12:18 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:06:50 04:50:48 983 179 35
Run 5.3k 00:28:56 05:19:45 817 154 32
Run 10.5k 00:26:40 05:46:27 778 154 32
Run 11.6k 00:09:01 05:55:30 805 167 31
Run 16.3k 00:32:11 06:27:42 791 174 32
Run 00:28:32 06:56:16 757 172 31