24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lizanne MACKENZIE (#2521)
Finished
GUN TIME:  05:23:22
Place
128  OF 1993
Female
13  OF 512
35-39
1  OF 88

Swim 00:30:13 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:30:13 00:30:13 85 12 2

T1 00:04:04 0.30km

Location Split Race Time Pos Female 35-39
T1 00:04:04 00:34:19 69 15 2

Cycle 03:07:55 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:49:55 02:24:15 491 46 12
Cycle 01:17:59 03:42:15 434 36 10

T2 00:01:57 0.10km

Location Split Race Time Pos Female 35-39
T2 00:01:57 03:44:13 40 5 2

Run 01:39:06 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:04:59 03:49:13 60 6 1
Run 5.3k 00:21:40 04:10:55 73 8 1
Run 10.5k 00:20:32 04:31:29 72 9 1
Run 11.6k 00:06:07 04:37:37 73 9 1
Run 16.3k 00:23:32 05:01:11 70 9 1
Run 00:22:08 05:23:21 64 9 1