24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Handré HAY (#251)
Finished
GUN TIME:  06:08:27
Place
524  OF 1993
Male
453  OF 1481
25-29
71  OF 221

Swim 00:31:36 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:31:36 00:31:36 147 127 28

T1 00:05:40 0.30km

Location Split Race Time Pos Male 25-29
T1 00:05:40 00:37:18 359 285 43

Cycle 03:03:14 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:47:45 02:25:04 399 369 51
Cycle 01:15:28 03:40:34 342 318 40

T2 00:04:42 0.10km

Location Split Race Time Pos Male 25-29
T2 00:04:42 03:45:17 779 606 100

Run 02:23:07 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:58 03:51:16 388 340 53
Run 5.3k 00:27:46 04:19:04 568 472 76
Run 10.5k 00:31:42 04:50:47 966 754 122
Run 11.6k 00:08:56 04:59:45 968 751 120
Run 16.3k 00:35:33 05:35:19 1034 794 127
Run 00:33:05 06:08:26 1094 841 129