24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Janneke HAMPSINK (#2494)
Finished
GUN TIME:  06:13:56
Place
603  OF 1993
Female
89  OF 512
35-39
19  OF 88

Swim 00:45:52 1.90km

Location Split Race Time Pos Female 35-39
Swim 00:45:52 00:45:52 1761 429 78

T1 00:06:12 0.30km

Location Split Race Time Pos Female 35-39
T1 00:06:12 00:52:06 491 110 23

Cycle 03:10:59 90.0km

Location Split Race Time Pos Female 35-39
Bike 45k 01:48:51 02:40:58 432 35 10
Cycle 01:22:07 04:03:06 529 52 14

T2 00:04:15 0.10km

Location Split Race Time Pos Female 35-39
T2 00:04:15 04:07:23 629 143 29

Run 02:06:31 21.1km

Location Split Race Time Pos Female 35-39
Run 1.1k 00:06:10 04:13:34 494 67 16
Run 5.3k 00:28:44 04:42:20 709 121 26
Run 10.5k 00:26:48 05:09:09 714 135 27
Run 11.6k 00:08:09 05:17:20 696 133 28
Run 16.3k 00:30:11 05:47:32 624 123 25
Run 00:26:21 06:13:55 572 114 24