24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Marc HAMMOND (#247)
Finished
GUN TIME:  05:40:38
Place
228  OF 1993
Male
201  OF 1481
25-29
24  OF 221

Swim 00:30:01 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:30:01 00:30:01 75 67 12

T1 00:03:53 0.30km

Location Split Race Time Pos Male 25-29
T1 00:03:53 00:33:55 52 41 6

Cycle 03:00:09 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:46:21 02:20:17 317 291 39
Cycle 01:13:47 03:34:06 265 248 29

T2 00:02:19 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:19 03:36:26 102 84 13

Run 02:04:09 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:54 03:42:22 361 313 49
Run 5.3k 00:24:12 04:06:35 253 217 27
Run 10.5k 00:24:04 04:30:41 276 234 28
Run 11.6k 00:09:39 04:40:22 365 304 44
Run 16.3k 00:32:44 05:13:07 489 394 63
Run 00:27:29 05:40:37 491 397 58