24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Amore STRAUSS (#2426)
Finished
GUN TIME:  06:00:45
Place
430  OF 1993
Female
55  OF 512
30-34
13  OF 112

Swim 00:39:56 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:39:56 00:39:56 1202 245 59

T1 00:06:02 0.30km

Location Split Race Time Pos Female 30-34
T1 00:06:02 00:46:00 439 98 25

Cycle 03:15:41 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 01:55:51 02:41:53 784 105 25
Cycle 01:19:48 04:01:42 661 79 17

T2 00:02:59 0.10km

Location Split Race Time Pos Female 30-34
T2 00:02:59 04:04:43 261 53 12

Run 01:56:00 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:06:16 04:11:00 559 80 20
Run 5.3k 00:25:57 04:36:59 424 68 15
Run 10.5k 00:23:00 05:00:00 317 48 14
Run 11.6k 00:06:57 05:06:58 301 46 12
Run 16.3k 00:26:59 05:33:59 269 44 11
Run 00:26:43 06:00:44 292 52 13