24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Monique NEL (#2404)
Finished
GUN TIME:  06:14:24
Place
608  OF 1993
Female
90  OF 512
30-34
24  OF 112

Swim 00:37:12 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:37:12 00:37:12 752 132 37

T1 00:06:57 0.30km

Location Split Race Time Pos Female 30-34
T1 00:06:57 00:44:11 717 168 44

Cycle 03:25:35 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 01:59:51 02:44:03 974 137 34
Cycle 01:25:42 04:09:47 950 130 31

T2 00:03:38 0.10km

Location Split Race Time Pos Female 30-34
T2 00:03:38 04:13:27 423 93 22

Run 02:00:55 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:06:24 04:19:52 663 101 25
Run 5.3k 00:27:09 04:47:02 545 93 21
Run 10.5k 00:24:58 05:12:02 496 84 19
Run 11.6k 00:07:43 05:19:46 489 88 20
Run 16.3k 00:28:31 05:48:18 425 78 19
Run 00:26:04 06:14:23 413 78 18