24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Claire MALIK (#2388)
Finished
GUN TIME:  06:24:05
Place
746  OF 1993
Female
119  OF 512
30-34
29  OF 112

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:36:10 00:36:10 607 100 26

T1 00:04:40 0.30km

Location Split Race Time Pos Female 30-34
T1 00:04:40 00:40:52 152 31 6

Cycle 03:02:55 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 01:45:39 02:26:32 291 23 4
Cycle 01:17:15 03:43:49 330 24 3

T2 00:03:15 0.10km

Location Split Race Time Pos Female 30-34
T2 00:03:15 03:47:06 330 65 15

Run 02:36:56 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:07:12 03:54:20 1213 250 55
Run 5.3k 00:32:48 04:27:09 1292 303 64
Run 10.5k 00:33:10 05:00:21 1471 354 73
Run 11.6k 00:09:14 05:09:36 1432 346 73
Run 16.3k 00:38:08 05:47:46 1451 364 78
Run 00:36:16 06:24:04 1496 379 80