24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Mieke LE ROUX (#2381)
Finished
GUN TIME:  06:56:33
Place
1233  OF 1993
Female
247  OF 512
30-34
55  OF 112

Swim 00:45:46 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:45:46 00:45:46 1754 425 93

T1 00:08:39 0.30km

Location Split Race Time Pos Female 30-34
T1 00:08:39 00:54:27 1289 338 78

Cycle 03:32:11 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:03:01 02:57:30 1148 179 45
Cycle 01:29:09 04:26:40 1178 179 41

T2 00:06:15 0.10km

Location Split Race Time Pos Female 30-34
T2 00:06:15 04:32:56 1261 299 70

Run 02:23:35 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:07:15 04:40:13 1249 262 60
Run 5.3k 00:31:39 05:11:53 1171 263 55
Run 10.5k 00:28:34 05:40:28 1102 249 52
Run 11.6k 00:09:56 05:50:26 1149 266 54
Run 16.3k 00:33:53 06:24:21 1079 250 53
Run 00:32:10 06:56:32 1106 259 55