24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Flora JAMES (#2361)
Finished
GUN TIME:  07:59:59
Place
1891  OF 1993
Female
472  OF 512
30-34
102  OF 112

Swim 00:34:50 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:34:50 00:34:50 430 62 11

T1 00:06:00 0.30km

Location Split Race Time Pos Female 30-34
T1 00:06:00 00:40:51 426 95 24

Cycle 04:03:05 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:23:19 03:04:12 1872 454 98
Cycle 01:39:44 04:43:57 1870 445 96

T2 00:04:09 0.10km

Location Split Race Time Pos Female 30-34
T2 00:04:09 04:48:08 592 132 35

Run 03:11:49 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:10:22 04:58:31 1948 498 108
Run 5.3k 00:42:04 05:40:37 1946 494 108
Run 10.5k 00:38:39 06:19:18 1949 497 109
Run 11.6k 00:12:07 06:31:27 1952 498 109
Run 16.3k 00:44:53 07:16:21 1958 501 111
Run 00:43:35 07:59:58 1964 504 111