24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Karen FOADEN (#2339)
Finished
GUN TIME:  05:57:21
Place
392  OF 1993
Female
52  OF 512
30-34
11  OF 112

Swim 00:40:06 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:40:06 00:40:06 1227 252 60

T1 00:06:50 0.30km

Location Split Race Time Pos Female 30-34
T1 00:06:50 00:46:57 674 157 40

Cycle 03:23:50 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 02:00:00 02:46:58 978 139 35
Cycle 01:23:49 04:10:48 901 121 26

T2 00:03:32 0.10km

Location Split Race Time Pos Female 30-34
T2 00:03:32 04:14:22 400 88 21

Run 01:42:56 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:05:38 04:20:01 218 30 7
Run 5.3k 00:23:06 04:43:09 154 19 2
Run 10.5k 00:21:46 05:04:57 143 17 2
Run 11.6k 00:06:20 05:11:18 132 15 2
Run 16.3k 00:23:42 05:35:02 104 12 2
Run 00:22:17 05:57:20 97 12 2