24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Zoli DE KOCK (#2329)
Finished
GUN TIME:  05:22:49
Place
125  OF 1993
Female
12  OF 512
30-34
1  OF 112

Swim 00:27:56 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:27:56 00:27:56 24 2 1

T1 00:05:03 0.30km

Location Split Race Time Pos Female 30-34
T1 00:05:03 00:33:00 218 42 11

Cycle 02:55:21 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 01:43:39 02:16:41 224 17 2
Cycle 01:11:40 03:28:23 187 14 1

T2 00:02:46 0.10km

Location Split Race Time Pos Female 30-34
T2 00:02:46 03:31:11 198 42 10

Run 01:51:36 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:06:06 03:37:18 450 59 14
Run 5.3k 00:24:45 04:02:05 303 45 12
Run 10.5k 00:22:42 04:24:48 251 39 9
Run 11.6k 00:07:03 04:31:53 245 39 9
Run 16.3k 00:26:19 04:58:13 222 38 8
Run 00:24:34 05:22:48 218 38 8