24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lara CHANT (#2314)
Finished
GUN TIME:  06:25:33
Place
763  OF 1993
Female
122  OF 512
30-34
30  OF 112

Swim 00:37:11 1.90km

Location Split Race Time Pos Female 30-34
Swim 00:37:11 00:37:11 749 131 36

T1 00:07:03 0.30km

Location Split Race Time Pos Female 30-34
T1 00:07:03 00:44:16 753 179 48

Cycle 03:18:05 90.0km

Location Split Race Time Pos Female 30-34
Bike 45k 01:53:38 02:37:56 661 80 18
Cycle 01:24:25 04:02:22 721 94 21

T2 00:04:00 0.10km

Location Split Race Time Pos Female 30-34
T2 00:04:00 04:06:24 532 122 32

Run 02:19:07 21.1km

Location Split Race Time Pos Female 30-34
Run 1.1k 00:07:13 04:13:39 1222 253 56
Run 5.3k 00:31:39 04:45:19 1166 261 54
Run 10.5k 00:27:36 05:12:56 1030 232 48
Run 11.6k 00:08:10 05:21:07 985 221 45
Run 16.3k 00:34:08 05:55:17 993 227 46
Run 00:30:14 06:25:32 980 225 46