24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Jana VER LOREN VAN THEMAAT (#2288)
Finished
GUN TIME:  07:19:36
Place
1532  OF 1993
Female
349  OF 512
25-29
78  OF 114

Swim 00:47:01 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:47:01 00:47:01 1814 449 107

T1 00:08:17 0.30km

Location Split Race Time Pos Female 25-29
T1 00:08:17 00:55:20 1180 298 75

Cycle 03:55:30 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:18:17 03:13:38 1769 413 93
Cycle 01:37:11 04:50:51 1760 400 86

T2 00:08:30 0.10km

Location Split Race Time Pos Female 25-29
T2 00:08:30 04:59:22 1730 436 98

Run 02:20:11 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:07:06 05:06:30 1152 230 55
Run 5.3k 00:30:55 05:37:26 1063 225 50
Run 10.5k 00:29:43 06:07:10 1121 252 52
Run 11.6k 00:08:26 06:15:37 1071 245 53
Run 16.3k 00:33:09 06:48:48 1021 237 52
Run 00:30:46 07:19:35 1007 234 52