24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Samantha SUMMERSCALES (#2273)
Finished
GUN TIME:  05:45:46
Place
273  OF 1993
Female
34  OF 512
25-29
7  OF 114

Swim 00:36:05 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:36:05 00:36:05 590 97 27

T1 00:03:57 0.30km

Location Split Race Time Pos Female 25-29
T1 00:03:57 00:40:03 56 12 3

Cycle 03:15:08 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 01:54:12 02:34:17 687 84 13
Cycle 01:20:54 03:55:13 648 78 12

T2 00:02:55 0.10km

Location Split Race Time Pos Female 25-29
T2 00:02:55 03:58:10 245 50 7

Run 01:47:34 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:05:34 04:03:45 195 24 5
Run 5.3k 00:23:37 04:27:24 183 24 5
Run 10.5k 00:22:21 04:49:47 183 25 5
Run 11.6k 00:06:37 04:56:25 175 24 5
Run 16.3k 00:25:53 05:22:20 165 24 5
Run 00:23:24 05:45:45 148 23 4