24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nicola SPRINGER (#2265)
Finished
GUN TIME:  07:42:42
Place
1775  OF 1993
Female
425  OF 512
25-29
100  OF 114

Swim 00:44:33 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:44:33 00:44:33 1688 398 97

T1 00:09:52 0.30km

Location Split Race Time Pos Female 25-29
T1 00:09:52 00:54:27 1627 426 101

Cycle 03:52:17 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:12:38 03:07:06 1595 333 74
Cycle 01:39:38 04:46:45 1700 374 82

T2 00:09:29 0.10km

Location Split Race Time Pos Female 25-29
T2 00:09:29 04:56:15 1832 472 105

Run 02:46:24 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:08:13 05:04:30 1690 416 100
Run 5.3k 00:36:31 05:41:02 1706 428 102
Run 10.5k 00:35:28 06:16:32 1772 444 104
Run 11.6k 00:12:25 06:28:59 1797 451 106
Run 16.3k 00:38:26 07:07:26 1753 446 104
Run 00:35:13 07:42:41 1717 444 104