24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Elizabeth SEPHTON (#2262)
Finished
GUN TIME:  07:38:53
Place
1744  OF 1993
Female
418  OF 512
25-29
98  OF 114

Swim 00:38:38 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:38:38 00:38:38 978 189 45

T1 00:08:47 0.30km

Location Split Race Time Pos Female 25-29
T1 00:08:47 00:47:26 1325 348 86

Cycle 04:15:02 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:31:00 03:18:28 1965 502 113
Cycle 01:44:01 05:02:30 1968 501 111

T2 00:04:30 0.10km

Location Split Race Time Pos Female 25-29
T2 00:04:30 05:07:01 713 158 34

Run 02:31:49 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:07:34 05:14:36 1448 322 78
Run 5.3k 00:34:12 05:48:50 1473 357 86
Run 10.5k 00:30:36 06:19:28 1423 339 84
Run 11.6k 00:09:09 06:28:38 1381 330 82
Run 16.3k 00:37:48 07:06:27 1416 352 85
Run 00:32:23 07:38:52 1379 343 82