24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Rouxzanne ROOS (#2257)
Finished
GUN TIME:  06:55:28
Place
1216  OF 1993
Female
242  OF 512
25-29
53  OF 114

Swim 00:42:56 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:42:56 00:42:56 1551 353 89

T1 00:08:17 0.30km

Location Split Race Time Pos Female 25-29
T1 00:08:17 00:51:14 1177 297 74

Cycle 03:32:15 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:03:58 02:55:13 1203 194 38
Cycle 01:28:16 04:23:31 1181 180 35

T2 00:07:38 0.10km

Location Split Race Time Pos Female 25-29
T2 00:07:38 04:31:10 1597 393 92

Run 02:24:16 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:07:23 04:38:34 1342 289 67
Run 5.3k 00:32:53 05:11:29 1322 313 73
Run 10.5k 00:29:58 05:41:29 1293 301 73
Run 11.6k 00:08:46 05:50:16 1239 289 70
Run 16.3k 00:33:44 06:24:02 1156 273 63
Run 00:31:24 06:55:27 1128 268 61