24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Jade NICOLE (#2244)
Finished
GUN TIME:  05:15:18
Place
104  OF 1993
Female
10  OF 512
25-29
3  OF 114

Swim 00:31:41 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:31:41 00:31:41 152 22 6

T1 00:04:14 0.30km

Location Split Race Time Pos Female 25-29
T1 00:04:14 00:35:57 93 22 6

Cycle 02:47:45 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 01:37:20 02:13:18 96 8 2
Cycle 01:10:24 03:23:43 107 9 2

T2 00:03:26 0.10km

Location Split Race Time Pos Female 25-29
T2 00:03:26 03:27:10 373 79 15

Run 01:48:05 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:05:13 03:32:25 101 11 2
Run 5.3k 00:22:37 03:55:03 112 13 3
Run 10.5k 00:22:07 04:17:12 122 12 3
Run 11.6k 00:06:45 04:23:59 127 13 3
Run 16.3k 00:26:42 04:50:42 149 21 4
Run 00:24:34 05:15:17 156 25 5