24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Carrie NICHOLL (#2243)
Finished
GUN TIME:  06:36:55
Place
944  OF 1993
Female
161  OF 512
25-29
33  OF 114

Swim 00:36:38 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:36:38 00:36:38 669 112 32

T1 00:06:04 0.30km

Location Split Race Time Pos Female 25-29
T1 00:06:04 00:42:43 448 99 22

Cycle 03:20:15 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 01:56:52 02:39:36 833 110 21
Cycle 01:23:22 04:02:59 792 104 18

T2 00:03:33 0.10km

Location Split Race Time Pos Female 25-29
T2 00:03:33 04:06:33 402 89 17

Run 02:30:19 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:06:58 04:13:33 1061 202 50
Run 5.3k 00:32:58 04:46:34 1284 298 67
Run 10.5k 00:30:46 05:17:20 1319 309 75
Run 11.6k 00:09:45 05:27:06 1332 313 75
Run 16.3k 00:36:42 06:03:50 1349 328 80
Run 00:33:02 06:36:54 1338 328 78