24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Daniel ERASMUS (#221)
Finished
GUN TIME:  05:41:03
Place
237  OF 1993
Male
209  OF 1481
25-29
26  OF 221

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 25-29
Swim 00:33:27 00:33:27 279 244 53

T1 00:07:27 0.30km

Location Split Race Time Pos Male 25-29
T1 00:07:27 00:40:55 900 682 117

Cycle 03:07:08 90.0km

Location Split Race Time Pos Male 25-29
Bike 45k 01:47:36 02:28:33 388 359 50
Cycle 01:19:31 03:48:05 411 380 52

T2 00:02:24 0.10km

Location Split Race Time Pos Male 25-29
T2 00:02:24 03:50:30 120 97 14

Run 01:50:31 21.1km

Location Split Race Time Pos Male 25-29
Run 1.1k 00:05:12 03:55:43 99 89 12
Run 5.3k 00:23:26 04:19:11 143 126 15
Run 10.5k 00:23:24 04:42:37 196 169 19
Run 11.6k 00:06:49 04:49:28 192 165 20
Run 16.3k 00:26:22 05:15:51 188 159 16
Run 00:25:10 05:41:02 204 167 18