24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Ione DE VOS (#2180)
Finished
GUN TIME:  07:32:41
Place
1698  OF 1993
Female
404  OF 512
25-29
93  OF 114

Swim 00:43:25 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:43:25 00:43:25 1591 370 92

T1 00:08:39 0.30km

Location Split Race Time Pos Female 25-29
T1 00:08:39 00:52:06 1292 340 84

Cycle 04:07:18 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:25:02 03:17:09 1900 469 103
Cycle 01:42:15 04:59:26 1918 473 101

T2 00:06:45 0.10km

Location Split Race Time Pos Female 25-29
T2 00:06:45 05:06:12 1403 336 79

Run 02:26:27 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:07:11 05:13:24 1199 242 59
Run 5.3k 00:32:33 05:45:59 1258 288 64
Run 10.5k 00:29:21 06:15:22 1213 275 64
Run 11.6k 00:08:41 06:24:04 1167 270 61
Run 16.3k 00:35:18 06:59:24 1166 278 67
Run 00:33:15 07:32:40 1218 287 70