24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Hilandri DE KOCK (#2178)
Finished
GUN TIME:  07:59:33
Place
1888  OF 1993
Female
471  OF 512
25-29
108  OF 114

Swim 00:43:02 1.90km

Location Split Race Time Pos Female 25-29
Swim 00:43:02 00:43:02 1559 355 90

T1 00:08:27 0.30km

Location Split Race Time Pos Female 25-29
T1 00:08:27 00:51:30 1223 315 79

Cycle 04:14:46 90.0km

Location Split Race Time Pos Female 25-29
Bike 45k 02:29:57 03:21:29 1955 497 110
Cycle 01:44:48 05:06:18 1967 500 110

T2 00:07:38 0.10km

Location Split Race Time Pos Female 25-29
T2 00:07:38 05:13:57 1599 395 93

Run 02:45:34 21.1km

Location Split Race Time Pos Female 25-29
Run 1.1k 00:08:14 05:22:13 1695 418 101
Run 5.3k 00:37:20 05:59:34 1756 441 104
Run 10.5k 00:35:07 06:34:43 1783 449 106
Run 11.6k 00:10:57 06:45:41 1776 445 104
Run 16.3k 00:39:14 07:24:57 1748 445 103
Run 00:34:34 07:59:32 1702 438 103