24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Denis KENNEDY (#2108)
Finished
GUN TIME:  06:06:20
Place
497  OF 1993
Male
430  OF 1481
65-69
1  OF 6

Swim 00:38:49 1.90km

Location Split Race Time Pos Male 65-69
Swim 00:38:49 00:38:49 1012 813 2

T1 00:06:03 0.30km

Location Split Race Time Pos Male 65-69
T1 00:06:03 00:44:54 444 346 1

Cycle 03:17:16 90.0km

Location Split Race Time Pos Male 65-69
Bike 45k 01:54:16 02:39:11 690 606 1
Cycle 01:22:59 04:02:12 700 612 1

T2 00:02:59 0.10km

Location Split Race Time Pos Male 65-69
T2 00:02:59 04:05:12 263 210 1

Run 02:01:05 21.1km

Location Split Race Time Pos Male 65-69
Run 1.1k 00:06:50 04:12:04 978 801 3
Run 5.3k 00:27:33 04:39:38 647 535 3
Run 10.5k 00:25:14 05:04:53 559 465 3
Run 11.6k 00:07:29 05:12:23 533 441 3
Run 16.3k 00:28:04 05:40:28 438 357 3
Run 00:25:49 06:06:19 418 338 3