24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Ian THOMSON (#2101)
Finished
GUN TIME:  08:00:02
Place
1892  OF 1993
Male
1420  OF 1481
60-64
23  OF 29

Swim 00:33:23 1.90km

Location Split Race Time Pos Male 60-64
Swim 00:33:23 00:33:23 273 238 2

T1 00:10:56 0.30km

Location Split Race Time Pos Male 60-64
T1 00:10:56 00:44:20 1796 1325 22

Cycle 03:56:51 90.0km

Location Split Race Time Pos Male 60-64
Bike 45k 02:22:56 03:07:17 1864 1415 26
Cycle 01:33:53 04:41:12 1780 1374 25

T2 00:05:44 0.10km

Location Split Race Time Pos Male 60-64
T2 00:05:44 04:46:57 1114 849 12

Run 03:13:02 21.1km

Location Split Race Time Pos Male 60-64
Run 1.1k 00:07:58 04:54:57 1622 1229 15
Run 5.3k 00:45:02 05:40:01 1955 1459 28
Run 10.5k 00:40:32 06:20:34 1969 1465 28
Run 11.6k 00:13:03 06:33:39 1970 1462 27
Run 16.3k 00:47:49 07:21:29 1975 1466 28
Run 00:38:30 08:00:01 1968 1463 28