24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Helder DE ALMEIDA E SILVA (#2080)
Finished
GUN TIME:  07:24:51
Place
1615  OF 1993
Male
1231  OF 1481
60-64
17  OF 29

Swim 00:41:50 1.90km

Location Split Race Time Pos Male 60-64
Swim 00:41:50 00:41:50 1432 1121 20

T1 00:07:54 0.30km

Location Split Race Time Pos Male 60-64
T1 00:07:54 00:49:45 1050 786 10

Cycle 03:52:52 90.0km

Location Split Race Time Pos Male 60-64
Bike 45k 02:17:07 03:06:54 1743 1346 24
Cycle 01:35:44 04:42:39 1715 1335 23

T2 00:06:41 0.10km

Location Split Race Time Pos Male 60-64
T2 00:06:41 04:49:22 1393 1063 14

Run 02:35:26 21.1km

Location Split Race Time Pos Male 60-64
Run 1.1k 00:08:47 04:58:11 1805 1356 21
Run 5.3k 00:36:14 05:34:26 1726 1294 17
Run 10.5k 00:31:18 06:05:46 1638 1228 16
Run 11.6k 00:09:28 06:15:16 1596 1196 16
Run 16.3k 00:36:38 06:51:55 1517 1139 15
Run 00:32:53 07:24:50 1461 1092 15