24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Roger STEELE (#2052)
Finished
GUN TIME:  05:58:05
Place
401  OF 1993
Male
348  OF 1481
55-59
9  OF 48

Swim 00:36:16 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:36:16 00:36:16 620 517 10

T1 00:05:09 0.30km

Location Split Race Time Pos Male 55-59
T1 00:05:09 00:41:26 236 191 3

Cycle 03:05:32 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 01:45:52 02:27:19 299 274 7
Cycle 01:19:39 03:46:59 381 353 9

T2 00:03:28 0.10km

Location Split Race Time Pos Male 55-59
T2 00:03:28 03:50:30 384 302 7

Run 02:07:34 21.1km

Location Split Race Time Pos Male 55-59
Run 1.1k 00:06:20 03:56:50 614 524 9
Run 5.3k 00:29:56 04:26:48 875 696 18
Run 10.5k 00:26:07 04:52:56 775 622 14
Run 11.6k 00:07:48 05:00:46 723 579 13
Run 16.3k 00:30:44 05:31:31 670 530 10
Run 00:26:31 05:58:04 597 474 10