24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nico RHEEDER (#2047)
Finished
GUN TIME:  08:04:26
Place
1921  OF 1993
Male
1439  OF 1481
55-59
45  OF 48

Swim 01:01:39 1.90km

Location Split Race Time Pos Male 55-59
Swim 01:01:39 01:01:39 1974 1466 47

T1 00:12:49 0.30km

Location Split Race Time Pos Male 55-59
T1 00:12:49 01:14:30 1936 1432 46

Cycle 03:40:23 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 02:11:51 03:26:22 1562 1242 37
Cycle 01:28:31 04:54:54 1424 1162 35

T2 00:10:32 0.10km

Location Split Race Time Pos Male 55-59
T2 00:10:32 05:05:27 1898 1406 47

Run 02:58:56 21.1km

Location Split Race Time Pos Male 55-59
Run 1.1k 00:08:07 05:13:36 1660 1255 36
Run 5.3k 00:35:26 05:49:04 1619 1221 36
Run 10.5k 00:33:45 06:22:50 1677 1257 38
Run 11.6k 00:11:51 06:34:43 1716 1284 37
Run 16.3k 00:47:04 07:21:49 1835 1367 42
Run 00:42:35 08:04:25 1886 1400 43