24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Charles NAUDE (#2039)
Finished
GUN TIME:  05:48:00
Place
294  OF 1993
Male
258  OF 1481
55-59
6  OF 48

Swim 00:37:13 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:37:13 00:37:13 754 622 12

T1 00:05:20 0.30km

Location Split Race Time Pos Male 55-59
T1 00:05:20 00:42:35 272 222 5

Cycle 02:40:04 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 01:33:38 02:16:14 62 57 2
Cycle 01:06:25 03:22:40 54 50 2

T2 00:02:43 0.10km

Location Split Race Time Pos Male 55-59
T2 00:02:43 03:25:25 182 144 3

Run 02:22:33 21.1km

Location Split Race Time Pos Male 55-59
Run 1.1k 00:06:52 03:32:18 998 815 18
Run 5.3k 00:26:15 03:58:34 504 421 8
Run 10.5k 00:25:17 04:23:52 484 402 8
Run 11.6k 00:07:44 04:31:38 478 395 7
Run 16.3k 00:40:49 05:12:28 929 721 21
Run 00:35:30 05:47:59 1075 826 23