24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Malcolm HARRINGTON (#2016)
Finished
GUN TIME:  06:04:27
Place
474  OF 1993
Male
409  OF 1481
55-59
10  OF 48

Swim 00:35:43 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:35:43 00:35:43 535 448 7

T1 00:08:27 0.30km

Location Split Race Time Pos Male 55-59
T1 00:08:27 00:44:11 1222 908 19

Cycle 03:25:45 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 01:59:52 02:44:05 975 838 23
Cycle 01:25:51 04:09:57 955 823 20

T2 00:04:36 0.10km

Location Split Race Time Pos Male 55-59
T2 00:04:36 04:14:35 744 581 14

Run 01:49:50 21.1km

Location Split Race Time Pos Male 55-59
Run 1.1k 00:05:45 04:20:22 278 244 3
Run 5.3k 00:24:27 04:44:50 257 220 4
Run 10.5k 00:22:37 05:07:28 224 192 3
Run 11.6k 00:06:46 05:14:16 216 184 3
Run 16.3k 00:26:23 05:40:42 202 170 3
Run 00:23:44 06:04:26 190 157 3