24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Frank HACKENBRUCH (#2015)
Finished
GUN TIME:  06:17:16
Place
642  OF 1993
Male
546  OF 1481
55-59
13  OF 48

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 55-59
Swim 00:38:16 00:38:16 926 752 17

T1 00:07:35 0.30km

Location Split Race Time Pos Male 55-59
T1 00:07:35 00:45:52 946 718 14

Cycle 03:13:00 90.0km

Location Split Race Time Pos Male 55-59
Bike 45k 01:50:13 02:36:06 504 454 12
Cycle 01:22:46 03:58:54 585 524 14

T2 00:04:13 0.10km

Location Split Race Time Pos Male 55-59
T2 00:04:13 04:03:08 614 474 10

Run 02:14:06 21.1km

Location Split Race Time Pos Male 55-59
Run 1.1k 00:06:29 04:09:38 730 611 12
Run 5.3k 00:30:14 04:39:53 923 731 20
Run 10.5k 00:27:43 05:07:38 913 715 20
Run 11.6k 00:07:39 05:15:18 843 665 17
Run 16.3k 00:33:10 05:48:30 854 658 18
Run 00:28:44 06:17:15 820 630 16