24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ian SMITH (#1959)
Finished
GUN TIME:  05:51:50
Place
327  OF 1993
Male
287  OF 1481
50-54
18  OF 100

Swim 00:34:46 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:34:46 00:34:46 423 364 24

T1 00:06:10 0.30km

Location Split Race Time Pos Male 50-54
T1 00:06:10 00:40:58 483 374 20

Cycle 03:04:03 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:45:44 02:26:43 295 270 13
Cycle 01:18:18 03:45:03 354 328 20

T2 00:04:06 0.10km

Location Split Race Time Pos Male 50-54
T2 00:04:06 03:49:11 571 441 25

Run 02:02:37 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:06:14 03:55:27 537 460 29
Run 5.3k 00:25:40 04:21:08 390 327 21
Run 10.5k 00:26:09 04:47:19 467 386 23
Run 11.6k 00:07:39 04:55:00 449 371 24
Run 16.3k 00:31:32 05:26:33 520 421 23
Run 00:25:14 05:51:49 455 367 22