Ironman 70.3 South Africa (2016)
Garth LUCAS (#1918)
Finished
GUN TIME:
07:03:44
Place
1341
OF
1993
Male
1058
OF
1481
50-54
69
OF
100
Swim 00:33:30 1.90km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
Swim | 00:33:30 | 00:33:30 | 283 | 248 | 14 |
T1 00:08:53 0.30km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
T1 | 00:08:53 | 00:42:24 | 1361 | 1006 | 60 |
Cycle 03:39:17 90.0km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
Bike 45k | 02:08:20 | 02:50:46 | 1420 | 1153 | 76 |
Cycle | 01:30:56 | 04:21:43 | 1395 | 1140 | 78 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
T2 | 00:06:34 | 04:28:19 | 1357 | 1034 | 65 |
Run 02:35:22 21.1km
Location | Split | Race Time | Pos | Male | 50-54 |
---|---|---|---|---|---|
Run 1.1k | 00:07:00 | 04:35:21 | 1086 | 876 | 55 |
Run 5.3k | 00:34:07 | 05:09:29 | 1402 | 1069 | 72 |
Run 10.5k | 00:33:21 | 05:42:52 | 1547 | 1168 | 79 |
Run 11.6k | 00:09:32 | 05:52:25 | 1510 | 1135 | 76 |
Run 16.3k | 00:38:02 | 06:30:28 | 1505 | 1129 | 74 |
Run | 00:33:13 | 07:03:43 | 1458 | 1090 | 72 |
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