24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

David LAWRENCE (#1913)
Finished
GUN TIME:  06:13:10
Place
588  OF 1993
Male
501  OF 1481
50-54
32  OF 100

Swim 00:35:44 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:35:44 00:35:44 539 451 27

T1 00:07:52 0.30km

Location Split Race Time Pos Male 50-54
T1 00:07:52 00:43:37 1037 778 46

Cycle 03:18:36 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:54:50 02:38:28 715 626 43
Cycle 01:23:44 04:02:14 736 640 42

T2 00:04:38 0.10km

Location Split Race Time Pos Male 50-54
T2 00:04:38 04:06:53 754 590 37

Run 02:06:14 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:06:13 04:13:08 520 445 27
Run 5.3k 00:27:14 04:40:22 533 444 30
Run 10.5k 00:26:30 05:06:53 582 482 30
Run 11.6k 00:08:05 05:15:00 581 480 33
Run 16.3k 00:29:42 05:44:43 544 440 29
Run 00:28:24 06:13:09 566 454 30