24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nadirshah KHAN (#1909)
Finished
GUN TIME:  05:51:06
Place
319  OF 1993
Male
279  OF 1481
50-54
17  OF 100

Swim 00:38:08 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:38:08 00:38:08 906 738 48

T1 00:06:55 0.30km

Location Split Race Time Pos Male 50-54
T1 00:06:55 00:45:04 702 539 25

Cycle 03:04:50 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:47:22 02:32:28 374 345 21
Cycle 01:17:27 03:49:56 370 343 21

T2 00:04:04 0.10km

Location Split Race Time Pos Male 50-54
T2 00:04:04 03:54:01 558 433 23

Run 01:57:03 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:05:44 03:59:47 269 236 13
Run 5.3k 00:26:11 04:25:59 391 328 22
Run 10.5k 00:24:40 04:50:41 387 322 20
Run 11.6k 00:07:15 04:57:57 366 305 20
Run 16.3k 00:28:03 05:26:02 340 279 14
Run 00:25:02 05:51:05 312 255 13