24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Bruce GRIFFITHS (#1896)
Finished
GUN TIME:  06:20:03
Place
692  OF 1993
Male
588  OF 1481
50-54
38  OF 100

Swim 00:41:32 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:41:32 00:41:32 1410 1107 73

T1 00:07:58 0.30km

Location Split Race Time Pos Male 50-54
T1 00:07:58 00:49:32 1071 804 48

Cycle 03:18:58 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:54:29 02:44:02 701 615 42
Cycle 01:24:28 04:08:32 747 650 44

T2 00:06:35 0.10km

Location Split Race Time Pos Male 50-54
T2 00:06:35 04:15:09 1360 1037 66

Run 02:04:51 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:06:48 04:21:58 948 777 46
Run 5.3k 00:29:49 04:51:48 912 723 48
Run 10.5k 00:24:45 05:16:35 678 557 39
Run 11.6k 00:08:16 05:24:53 686 556 40
Run 16.3k 00:30:00 05:54:54 607 489 34
Run 00:25:06 06:20:02 514 414 25