24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Anton DU PLESSIS (#1879)
Finished
GUN TIME:  05:38:10
Place
216  OF 1993
Male
190  OF 1481
50-54
7  OF 100

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:31:48 00:31:48 161 138 5

T1 00:04:55 0.30km

Location Split Race Time Pos Male 50-54
T1 00:04:55 00:36:45 193 155 5

Cycle 02:54:48 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:43:09 02:19:55 206 193 7
Cycle 01:11:38 03:31:34 179 166 8

T2 00:02:48 0.10km

Location Split Race Time Pos Male 50-54
T2 00:02:48 03:34:23 206 164 7

Run 02:03:44 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:05:11 03:39:35 95 85 3
Run 5.3k 00:23:37 04:03:14 161 141 7
Run 10.5k 00:24:46 04:28:02 252 213 8
Run 11.6k 00:08:05 04:36:09 283 239 12
Run 16.3k 00:35:36 05:11:47 521 422 24
Run 00:26:21 05:38:09 482 389 23