24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Gerrit DU PLESSIS (#1878)
Finished
GUN TIME:  06:57:49
Place
1254  OF 1993
Male
1001  OF 1481
50-54
66  OF 100

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:31:52 00:31:52 163 140 6

T1 00:06:46 0.30km

Location Split Race Time Pos Male 50-54
T1 00:06:46 00:38:40 661 506 22

Cycle 03:32:33 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 02:02:34 02:41:15 1118 947 62
Cycle 01:29:57 04:11:14 1189 1007 67

T2 00:06:52 0.10km

Location Split Race Time Pos Male 50-54
T2 00:06:52 04:18:08 1433 1088 70

Run 02:39:39 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:08:04 04:26:14 1650 1249 87
Run 5.3k 00:35:31 05:01:46 1622 1223 86
Run 10.5k 00:33:26 05:35:14 1664 1247 87
Run 11.6k 00:09:47 05:45:02 1637 1228 87
Run 16.3k 00:38:08 06:23:12 1608 1201 81
Run 00:34:34 06:57:48 1567 1171 77