24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Dionne BENOIT (#1849)
Finished
GUN TIME:  06:35:18
Place
914  OF 1993
Male
760  OF 1481
50-54
50  OF 100

Swim 00:47:16 1.90km

Location Split Race Time Pos Male 50-54
Swim 00:47:16 00:47:16 1831 1376 94

T1 00:07:50 0.30km

Location Split Race Time Pos Male 50-54
T1 00:07:50 00:55:07 1030 772 45

Cycle 03:18:47 90.0km

Location Split Race Time Pos Male 50-54
Bike 45k 01:57:03 02:52:12 842 730 48
Cycle 01:21:43 04:13:56 742 646 43

T2 00:07:29 0.10km

Location Split Race Time Pos Male 50-54
T2 00:07:29 04:21:27 1571 1187 82

Run 02:13:49 21.1km

Location Split Race Time Pos Male 50-54
Run 1.1k 00:06:47 04:28:15 937 769 45
Run 5.3k 00:32:40 05:00:56 1226 948 65
Run 10.5k 00:26:51 05:27:49 1020 790 53
Run 11.6k 00:07:37 05:35:27 949 738 49
Run 16.3k 00:32:01 06:07:29 877 678 46
Run 00:27:46 06:35:17 810 623 41