24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Rowland VISSER (#1824)
Finished
GUN TIME:  05:30:59
Place
170  OF 1993
Male
151  OF 1481
45-49
14  OF 179

Swim 00:31:03 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:31:03 00:31:03 117 102 9

T1 00:04:52 0.30km

Location Split Race Time Pos Male 45-49
T1 00:04:52 00:35:56 181 145 14

Cycle 02:52:36 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:39:53 02:15:51 148 136 14
Cycle 01:12:41 03:28:34 156 144 19

T2 00:02:33 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:33 03:31:08 141 115 8

Run 01:59:49 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:05:28 03:36:37 163 143 10
Run 5.3k 00:25:13 04:01:51 287 246 28
Run 10.5k 00:23:17 04:25:10 270 229 28
Run 11.6k 00:07:35 04:32:46 279 236 28
Run 16.3k 00:31:20 05:04:08 362 294 36
Run 00:26:49 05:30:58 382 311 36