24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Riaan VAN DER WALT (#1808)
Finished
GUN TIME:  07:19:20
Place
1528  OF 1993
Male
1180  OF 1481
45-49
132  OF 179

Swim 00:41:31 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:41:31 00:41:31 1408 1105 138

T1 00:09:12 0.30km

Location Split Race Time Pos Male 45-49
T1 00:09:12 00:50:44 1461 1076 130

Cycle 03:37:45 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:08:45 02:59:30 1438 1165 136
Cycle 01:28:58 04:28:30 1347 1112 130

T2 00:05:19 0.10km

Location Split Race Time Pos Male 45-49
T2 00:05:19 04:33:50 962 741 77

Run 02:45:27 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:53 04:41:44 1590 1210 135
Run 5.3k 00:33:37 05:15:22 1443 1098 121
Run 10.5k 00:30:18 05:45:41 1391 1060 117
Run 11.6k 00:10:17 05:56:00 1413 1072 118
Run 16.3k 00:43:08 06:39:10 1617 1206 133
Run 00:40:08 07:19:19 1699 1262 142