24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Jan SWANEPOEL (#1797)
Finished
GUN TIME:  06:12:35
Place
583  OF 1993
Male
497  OF 1481
45-49
63  OF 179

Swim 00:36:45 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:36:45 00:36:45 688 572 67

T1 00:05:36 0.30km

Location Split Race Time Pos Male 45-49
T1 00:05:36 00:42:22 340 271 29

Cycle 03:14:11 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:52:39 02:35:03 612 544 66
Cycle 01:21:30 03:56:34 613 546 65

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49
T2 00:02:57 03:59:33 253 203 17

Run 02:12:59 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:14 04:05:48 529 454 46
Run 5.3k 00:27:34 04:33:24 581 483 52
Run 10.5k 00:26:58 05:00:23 635 525 59
Run 11.6k 00:08:02 05:08:27 625 512 59
Run 16.3k 00:33:00 05:41:28 709 561 64
Run 00:31:04 06:12:34 783 605 68