24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Derek SMITH (#1790)
Finished
GUN TIME:  05:59:18
Place
412  OF 1993
Male
358  OF 1481
45-49
41  OF 179

Swim 00:37:45 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:37:45 00:37:45 844 688 80

T1 00:05:54 0.30km

Location Split Race Time Pos Male 45-49
T1 00:05:54 00:43:41 401 312 37

Cycle 03:01:45 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:46:43 02:30:25 342 314 43
Cycle 01:15:01 03:45:28 302 281 43

T2 00:04:08 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:08 03:49:37 586 455 48

Run 02:09:38 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:54 03:56:33 1016 827 94
Run 5.3k 00:28:24 04:24:58 758 622 70
Run 10.5k 00:26:33 04:51:33 726 588 66
Run 11.6k 00:08:05 04:59:39 703 569 64
Run 16.3k 00:31:09 05:30:50 680 539 62
Run 00:28:25 05:59:17 669 527 59