Ironman 70.3 South Africa (2016)
John SLADE (#1785)
Finished
GUN TIME:
07:00:00
Place
1294
OF
1993
Male
1028
OF
1481
45-49
113
OF
179
Swim 00:39:59 1.90km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:39:59 | 00:39:59 | 1205 | 960 | 119 |
T1 00:08:39 0.30km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:08:39 | 00:48:40 | 1288 | 951 | 111 |
Cycle 03:20:59 90.0km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 45k | 01:57:53 | 02:46:34 | 888 | 767 | 85 |
Cycle | 01:23:04 | 04:09:40 | 815 | 708 | 83 |
T2 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:05:14 | 04:14:56 | 943 | 727 | 72 |
Run 02:45:02 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 1.1k | 00:07:16 | 04:22:13 | 1262 | 997 | 108 |
Run 5.3k | 00:33:49 | 04:56:03 | 1398 | 1067 | 119 |
Run 10.5k | 00:34:20 | 05:30:24 | 1587 | 1194 | 128 |
Run 11.6k | 00:11:09 | 05:41:35 | 1628 | 1221 | 133 |
Run 16.3k | 00:40:06 | 06:21:42 | 1653 | 1231 | 138 |
Run | 00:38:16 | 06:59:59 | 1692 | 1257 | 141 |
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