24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Phillip RHODES (#1774)
Finished
GUN TIME:  08:15:09
Place
1959  OF 1993
Male
1460  OF 1481
45-49
174  OF 179

Swim 00:44:39 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:44:39 00:44:39 1696 1296 158

T1 00:07:46 0.30km

Location Split Race Time Pos Male 45-49
T1 00:07:46 00:52:26 1007 754 86

Cycle 03:57:59 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:25:26 03:17:54 1911 1437 174
Cycle 01:32:31 04:50:27 1800 1386 165

T2 00:06:19 0.10km

Location Split Race Time Pos Male 45-49
T2 00:06:19 04:56:48 1280 976 112

Run 03:18:19 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:10:50 05:07:39 1960 1459 176
Run 5.3k 00:45:10 05:52:51 1980 1471 179
Run 10.5k 00:40:10 06:33:02 1978 1468 177
Run 11.6k 00:13:45 06:46:48 1975 1466 179
Run 16.3k 00:46:50 07:33:40 1978 1469 178
Run 00:41:26 08:15:08 1974 1465 175