24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Malcolm RAPSON (#1769)
Finished
GUN TIME:  06:19:03
Place
680  OF 1993
Male
578  OF 1481
45-49
73  OF 179

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:39:17 00:39:17 1106 887 111

T1 00:07:46 0.30km

Location Split Race Time Pos Male 45-49
T1 00:07:46 00:47:05 1006 753 85

Cycle 03:17:04 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:55:17 02:42:23 742 645 74
Cycle 01:21:46 04:04:10 696 609 73

T2 00:05:25 0.10km

Location Split Race Time Pos Male 45-49
T2 00:05:25 04:09:37 1003 768 83

Run 02:09:23 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:36 04:16:15 805 666 67
Run 5.3k 00:28:41 04:44:56 757 621 69
Run 10.5k 00:26:58 05:11:55 755 606 68
Run 11.6k 00:08:00 05:19:57 726 582 65
Run 16.3k 00:30:55 05:50:53 683 541 63
Run 00:28:07 06:19:02 653 514 57