24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Diederik PRINSEN (#1766)
Finished
GUN TIME:  07:55:16
Place
1862  OF 1993
Male
1401  OF 1481
45-49
169  OF 179

Swim 00:46:54 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:46:54 00:46:54 1808 1362 167

T1 00:08:44 0.30km

Location Split Race Time Pos Male 45-49
T1 00:08:44 00:55:39 1310 966 115

Cycle 03:52:50 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:16:49 03:12:28 1735 1341 159
Cycle 01:36:01 04:48:30 1711 1332 156

T2 00:07:34 0.10km

Location Split Race Time Pos Male 45-49
T2 00:07:34 04:56:06 1587 1197 148

Run 02:59:07 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:08:43 05:04:51 1786 1344 158
Run 5.3k 00:39:44 05:44:36 1868 1398 166
Run 10.5k 00:36:07 06:20:45 1872 1398 164
Run 11.6k 00:11:03 06:31:49 1864 1391 163
Run 16.3k 00:44:08 07:15:58 1890 1407 165
Run 00:39:15 07:55:15 1892 1405 164